It was worth my time because it gave me actionable feedback on how to approach conversations with my spouse. Also, it was just nice to spend time with a group of lesbians. it is helpful to hear other couples bring real examples to the class so you can learn from them rather than always using your own, sometimes too painful, examples to learn from. There is less “talking through” your week and more guided learning which we needed. I need someone to push me to understand something rather than just reflect on my week.