Several years ago, after facilitating a 12-week course titled, The Artists Way, to a group of lesbian women, they unanimously requested that I teach another class. So after two more rounds of classes, using books we had agreed upon, this amazing group of women still wanted to continue working together to learn, grow, and support one another on their respective journeys.
So began the Designing My Life Series of classes. First, I created the original class, titled simply: Designing My Life. This class is an intense overview of some of the most powerful concepts I have been exposed to over the years, in pursuit of an authentic and connected (to myself and others) experience in this life. To read more about the class, click here.
The second class in this series is, Designing My Life Relationships. As a Certified Imago Therapist and a Board Certified Sexologists, one of my greatest passions is the seeing couples succeed in experiencing happy, secure relationships. To read more about this class, click here.
The most recent class I have created is titled, Designing My Life Happy. This class pulls together the work of multiple authors who have researched and written about the topic of happiness. Happiness is not a superficial pursuit for hedonistically selfish feelings of pleasure, happiness is the result of living authentically, from the inside out, in a way that exudes a joy that tells the world exactly who you are. If we all took responsibility for our own happiness, there would be little need for conflict, for happiness is right within our reach, but only always. Read more here.
A brand new class for the Designing My Life Series is Designing My Life Authentically. This class is based on the work of Brene Brown, and she draws on the research she has conducted on the topic of shame. Her focus is on healing shame so that we can step fully into our true selves and allow connection with ourselves first, and then others. We will get our vulnerability on in this class!
Future classes will be added to this series over time. If you have requests or suggestions for a class topic, please feel free to email me!
Each class is 12 weeks long, includes a workbook, and also provides participants many various exercises used to maximize and personalize the learning experience. The classes can be taken in any order. The classes may also be taken more than once each. Many participants have taken all of the courses, and some more than once.