lesbian breakup class
Healing requires a new perspective on what you’ve experienced (we can’t feel better about something by thinking the same thoughts that made us feel bad in the first place). That’s why reading self-help books, or talking with friends will help you heal.  Healing requires a new focus – something that feels hopeful, engaging, and has the potential to generate joy.
That’s why getting out and doing new things, developing new hobbies, and making new friends is helpful.  Healing requires connection, human connection and the feeling that we matter to someone and that our pain matters.  Healing requires us to understand more deeply what our pain is trying to tell us about our choices that led us to where we are.  Healing requires us to allow this pain to run through us in a way that we can feel it, honor it, listen to it, and learn from it, and then bid the pain goodbye.  Pain is not meant to stay.

No matter how long you’ve been single, it’s never too late to make sense of your past relationships, and clear a path to the kind of connection you’ve always desired.

You are the greatest resource available to you.  Have you treated yourself as kindly and well as you hope a future partner will?  If not, it’s time to start.  We teach people how to treat us by how we treat ourselves.

Are you ready to breakthrough the pain of your last breakup?

 It doesn’t matter if it was five years ago, if you are still single, and still in pain, then walk with us, as we journey toward a life-changing breakthrough.

The pain of a break-up (or any pain we experience, for that matter) is one of the most important invitations you will receive in life.

Surround yourself with other lesbians determined to breakthrough the pain of a breakup.  Your Breakthrough buddies are waiting for you to join them in this amazing 12-week journey.  As with any invitation, you have choices. You can choose to accept, ignore, decline, or even say, “maybe,” to the invitation.

Are you ready to feel better?  Know better?  Do better?  

We can help you do that.  We humans are not meant to go it alone.  Being gay can sometimes leave us surrounded by people who lack understanding about our heartbreak, our pain, and the unique challenges we face when trying to start anew.

We aren’t hurt alone and we aren’t healed alone.  Be a part of a healing tribe that is designed to offer you insights, new skills and strategies for healing, music, mediations, laughter and connection, support and individualized guidance.

Few things in life are as devastating as finding yourself alone, on the corner of heartbreak and single. If you are standing on this corner alone, you may be surprised to learn it doesn’t have to hurt this much.

Join us in this 12-week Breakthrough Experience and you will…

  • Discover the gifts inside the break-up and learn how to use them to your benefit
  • Establish new boundaries that will simultaneously help you heal, keep you emotionally safe and focused on moving forward
  • Examine your life’s activities and take action to create more balance and well-being through strategic, attainable, tiny changes
  • Reconnect to yourself, fall in love with who you are and who you are becoming
  • Learn how to use your emotions as a guide – the most powerful GPS in the universe
  • Clean up your thinking, remove the viruses in your thinking and install new software or a better outcome
  • Uncover one of the most incredible (and counterintuitive) sources of power available to you, and how to use this to breakthrough
  • Map your breakthrough with tiny, sensible steps that move you in the direction of “better,” every time you take a step
  • Cultivate enough self-love to forgive yourself, and eventually even her
  • Build one better day on top of another until better days turn into good days
  • See yourself more clearly, more honestly, and align your life with that truth
  • Enjoy the feeling of peace, connection and ease that is possible, if you just accept the invitation

Healing requires a new perspective on what you’ve experienced (we can’t feel better about something by thinking the same thoughts that made us feel bad in the first place). Healing requires a new focus – something that feels hopeful, engaging, and has the potential to generate joy. Healing requires connection, human connection and the feeling that we matter to someone and that our pain matters. Healing requires us to understand more deeply what our pain is trying to tell us about our choices that led us to where we are. Healing requires us to allow this pain to run through us in a way that we can feel it, honor it, listen to it, and learn from it.

  • 12 live weekly video calls These are process calls, and we will review the material with your tribe-mates and deepen your understanding of how utilize the new skills, strategies and new ways of thinking.
  • Inclusion in a private virtual classroom for you and your tribe-mates to communicate daily, share experiences, post funny and inspirational memes, share favorite breakup music, and get to know each other very well over the 3 months
  • Step-by-step guidance and support for your breakthrough

DO WHAT WORKS!

Traditional therapy is not the best solution for everything. Unfortunately, that’s what is available when we look for ways to heal a hurting heart, that doesn’t make it the most effective path to your personal breakthrough.  Sitting in my office, talking 1:1 with me about your break-up, your feelings of being stuck and alone, can not compare to the power of being a part of a tribe of lesbians who are all invested in the same thing:  moving from a breakup to a breakthrough.  Adding insult, you will pay nearly double for weekly therapy sessions as you will for being a part of a Breakthrough Tribe, and you will have significantly less human interaction, support access, and education to move you in the direction of your breakthrough.

This 12 week class will save you 80% of what it would cost to do weekly therapy for 3 months (pay $300 instead of $1560), AND IT WILL EXPEDITE YOUR HEALING AND give you significantly more support, as well as the tools necessary to experience the breakthrough you desire.

Class Topics

  • Recognizing the invitation
  • Establishing Trust
  • Clarifying Boundaries (and crazy-makers)
  • Examining Self
  • Emotions as Guides
  • Changing the Story
  • Dropping the Rope
  •  Ladder of Emotions
  • Don’t Drink the Poison
  • Saying Thanks
  • Know Thyself
  • Float Downstream

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