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10 Happy Lesbian Couple Goals Do you know the top 10 Lesbian Couple Goals to strive for in your relationship? Whether you are in your first lesbian relationship or the same one you've been in for the past decade, this list of 10 habits of happy lesbian couples...
Lesbians answer the question: How do lesbians have sex and other personal questions It is not uncommon for lesbians to field random and often very personal questions, such as, "How do lesbians have sex?" I wonder how many heterosexual couples have been asked, “so,...
THREE ESSENTIAL LESBIAN RELATIONSHIP GOALS FOR LESBIAN COUPLES Start your relationship on the right foot with these three essential lesbian relationship goals. Much of what we learn in relationships comes from trial and error. However, there are also some great...
A. A fiercely authentic and non-conforming self-expression.
While researching lesbian sexuality for my Ph.D. dissertation, I discovered that kiki is a term that lesbians used to describe lesbian couples who did not conform to the expected butch-femme pairings in the ’50s and ’60s. Instead, these doubly stigmatized couples (both by society at large and by their women-loving peers) were labeled kiki because of their desire to express their authentic gender. I had an immediate appreciation for their independent and brave self-expression. Kiki women are my hero. They paved the way for women-loving-women to not only reject heterosexual expectations, but they also rejected the expectations of the subculture of lesbians in honor of their truth.
Get your kiki on with this tee —————–>
For those of you who follow my writing, you are already aware of how I feel about labels. Cliff-notes version: labels are for things, not people, or read about it here. What I love about this is that it’s more an adjective than a noun – it’s a way of being that was intended as an insult, but as it turns out, it’s an amazing character trait to express yourself authentically.
Imagine living at a time where the only acceptable public place to socialize was underground bars that were at risk of invasion by police. Because of this, lesbians sought to mimic heterosexual pairings through gender expression with one partner appearing masculine (butch) and the other presenting feminine (femme). Lesbians who defied this butch-femme pairing were considered kiki. Kiki women could be found in femme-femme pairings, as well as butch-butch pairings, or they may have presented in neither butch or femme appearance. What is kiki? Kiki is people expressing themselves authentically. In my opinion, butch-femme pairings are also kiki if this is what is authentic to them.
Kiki women were not only willing to embrace their non-conforming sexuality but they were also fiercely attached to authentic gender expression despite the expectations of their already non-conforming subgroup of lesbian peers. So you ask, what is kiki? Kiki describes people who are iconically authentic and the bravest of the brave when it comes to fiercely honest self-expression. These women are my heroes. In honor of these women, I want to reclaim their label as a positive statement on self-expression and I invite you to get kiki with me.
Get your kiki on, people, it’s time to embrace who you really are. Live your truth, fiercely, boldly and without apology, no matter who expects you to be different.
When should I start dating again, after a breakup?
When a relationship ends, one of two things is typically happening. One, you are being spared something (such as a life with someone who is not well-suited to be your partner); or you are being prepared for something new (learning lessons that will prove invaluable to you in your next relationship).
Unfortunately, though, no matter how good a break up might be FOR you, they rarely FEEL good to you. That’s okay. Not everything that’s good for us feels good. For that matter, not everything that feels good is good for us, either.
There is a period of natural grieving and heartache for both partners, even if you are the one who ended the relationship! If you start dating again too quickly with hopes of sidestepping the pain (commonly known as a “rebound relationship”), this grief will find you later, somehow, often when you least expect it. Sometimes a partner will grieve the relationship before ending it. Which leaves the unsuspecting partner very hurt by her partner’s seeming “coldness” about the breakup. “Why doesn’t she feel sad?” “Why is she so cold?” “How come I’m the only one feeling anything here?” Typically this occurs when one partner does the work of grieving the relationship BEFORE ending the relationship.
Contrary to popular opinion, when it comes to dating again, opposites do not attract. Like attracts like. Sure, she may like to play football and you might like to shop – but I promise you this: you are both equally broken, and you are both equally healed. At least you start that way.
I like to say,
“You deserve every relationship you choose.”
You cannot attract a partner who is healthier than you. Ever. It defies logic. No one is fooling anyone when it comes to love…we get what we are. Like attracts like. If you find this notion intolerable, or unacceptable – it’s probably time to take a closer look at your relationship. If you are certain that you are healthier than your partner, ask yourself this: “If I am so much healthier than she is, what am I doing here?” Sure, sometimes we attract partners that do not mirror our emotional health – and that’s why those relationships don’t last. It may just take a minute to figure it out.
Your issues may not be the same, but they are disabling to the same degree. She may drink and yell too much, and to the same degree she is not taking care of herself, you are also not taking care of yourself by tolerating or enabling this. The focus of your issues may be different, but the degree is always the same.
Humans are like stock in the stock market. Sometimes our value is higher than the others. When you are taking care of yourself, eating right, exercising, spiritually balanced, mentally stimulated, socially active, and feeling good – your stock values are at their peak. When you are heartbroken, sleeping a lot, or not sleeping at all, eating poorly or not at all, crying, drinking, under-performing at work, and generally not on top of your game your stock values are low, low, low.
Relationships are the best vehicle around to help us become the best version possible of ourselves. The very best thing you can ever do for your relationship is to focus on how to live your life with as much health and happiness as possible. There is no greater gift you can give your partnership than a healthy you! Before you break up, because you think your partner is too unhealthy, work on getting as healthy as possible yourself and see if he or she rises to the occasion with you! Lose the judgment and criticism and help one another grow. If you give it your best shot and it still doesn’t help, then it’s time to dig out that life vest and swim for the shore. Some times the choice to break up is the best choice available. The point is, do your work first, then decide.
People often ask, “How long should I wait before dating again?” I think about dating again in terms of healing, not time. You are the very leverage that you can rely on to attract a partner. If you are not feeling good about yourself or about life, then work on getting your game back before you think about playing the field. No matter how recent or distant your breakup, when you feel good about yourself, genuinely good about yourself, get out there and start dating. Until then, do the next right thing that will lead you to feel stronger, more interesting, more alive, and more loveable.
When you start dating again at your lowest point, you are attracting a partner who finds your low-point desirable. This is not ideal. The risk is that your low-point is her high point. As you start to heal, she will become less appealing to you. This is what accounts for many “rebound” relationships. When you “rebound” the issue isn’t the speed with which you move after your breakup, it’s where you are emotionally and what you have to offer when you start your relationship. When we are broken, we attract broken. And broken doesn’t last as long as whole.
In a nutshell, when you feel good about who you are and what you have to offer to get out there and begin dating again. Until then, don’t worry about the amount of time it takes – focuses on your next step to feeling better. When the time comes, you’ll be oh so glad you waited to dip your toe into the pool of dating.
❤️ Michele O’Mara, LCSW, Ph.D.is an expert lesbian relationship coach with a comfortable obsession with all things related to love and relationships between women. She is particularly fascinated by lesbian couples in blended families, issues of infidelity, lesbian sexuality, and recovery from lesbian breakups. She is the author of Just Ask: 1,000 Questions to Grow Your Relationship, which is available in paperback or Kindle on Amazon, as well as an app on Itunes /Google play. Lastly, she and her wife Kristen host Lesbian Couples Retreats in various destinations, and you can learn more about those here.
One of the things I love to do in my spare time is peruse new houses on the market, visit new model homes, and drive through new and different neighborhoods. And of course I also enjoy HGTV house shows.
Lately I started thinking about the ways in which house shopping is, and isn’t, like relationship shopping. I can’t help myself. All of my neural pathways seem to lead right back to relationships.
What I have come to realize is that shopping for a relationship has one significant advantage over shopping for a house. Dating allows both parties the opportunity to try the relationship on – to assess the other’s suitability as a partner before a commitment is necessary.
With a house you are pretty much expected to make the second largest investment you’ll make, with just a couple of visits, an appraisal, and a 3-4 hour inspection. You might seek approval from friends and family, then just like that you commit. No sleep over, no test drive, no mowing the lawn or cleaning the house to see how long it takes, and no trial run to see if your life fits well in the new house. Wait, maybe that isn’t much different than lesbian dating afterall?
If a house is the second largest investment, what’s the largest investment we make? Right – our primary relationship! And like houses, they can be difficult to maintain, and even harder to renovate.
The good news about lesbian dating though, is that dating allows you the opportunity to not only try on one relationship, but to try on as many as you’d like. There’s no penalty for shopping around, and in fact you may even be able to rule out some potential partners who are not comfortable with your wish to do so. Women are not houses. You are allowed to have more than a couple of visits, and a 3-4 hour inspection before you commit. The appraisal? Well, that’s on you. Which is why it is important to spend time dating.
How do you appraise a new potential partner?
When we shop for a relationship, we are looking for a partner with whom we consider suitable to share our life.
My Realtor is big on the importance of liking the layout of a home. He says you can change the colors, carpet, landscaping, and improve the appliances, etc… but the layout is the layout. I think the translation for this when it comes to dating is, be sure you are investing in the kind of woman that you like, just as she is. Do not invest in potential. When lesbian dating, be sure to invest in a relationship that is already what you appreciate and desire, rather than what you think it CAN be.
Unlike houses, fixer-uppers do not make good relationship investments. Be sure the relationship you are attracting is already good enough. Do not be lured into a commitment by the potential of what could be.
So spread the word, ladies. Share this public service announcement with as many lesbians as possible.
P.S. People are not like houses – so never, ever, ever invest in a fixer-upper, unless it’s a house.