Michele O'Mara, PhD, LCSW smiling in a professional promotional image.

NOT ALL RELATIONSHIP HELP IS THE SAME

Finding help for your relationship can be hard work. On the surface, a counselor is a counselor. Turns out, couples counseling is a speciality. That means it requires extensive additional training after you get a license to counsel.

Good news! I’ve done this work.

Not to toot my own horn, but… I have a PhD in Clincical Sexology, an LCSW and nearly 30 years of experience working exclusively with couples, and more training than is probably reasonable: Gottman Method (all three levels), Certified Imago Therapist, Emotionally Focused Therapy, Accelerated Resolution Therapy, Discernment Counseling, and Board Certified Clinical Sexologist. (Toot toot.) Oh, and I read relationship research for fun.

I have been called “direct,” “no-nonsense,” and in more challenging scenarios “a heat-seeking laser” and “a two-by-four.” Don’t let that scare you, though; I also love humor – and making room for levity and lightness. We need both. Work and play. Balance. Lightness and depth. I like to work with your whole selves, where you both feel comfortable being yourselves, however that unfolds from session to session.

I like to hit the ground running as soon as we meet. We won’t spend an entire session going over your history. I keep things real. I want to know you, understand you, and support you in doing the same for each other. I delight in your connection, your aha moments, your finding understanding, repair, and forgiveness.

I’m ready to get to work when you are.

Endorsed by Harville Hendrix, PhD, and Helen LaKelly Hunt, PhD. Click the image for more info.

For the smallest investment, grab the book and read it on your own or with your partner. Every tool you need to improve your communication is in here. 

Get your copy here.

Click the image for more info

Work directly with me, just the two of you. We focus on what’s actually getting stuck between you and build something stronger, at a pace that fits your relationship. It’s the most personal way to do this work.

Schedule your appointment here.

Trained and Certified